How to Enhance Weight Loss with HCG Injections

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How to Enhance Weight Loss with HCG Injections

2018-07-26T13:17:33+00:00July 26th, 2018|Diet & Weight Loss, General Health & Recovery, HCG Diet, Healthy Recipes|

Whether you have used the HCG weight loss method before and want to further enhance your weight loss or you want to accelerate your goals, there are some additional tips and recommendations for making the process more effective. Some people choose to continue their exercise or fitness plan while taking HCG injections, but not everyone does so. Exercising is good for your overall health and continuing a gentle fitness program while injecting and dieting can boost weight loss. Just use caution not to push your body too far and talk with a doctor about your fitness routine before working out.

Here are other ways you can boost your weight loss:

Plan Ahead

Many people live busy lives, balancing work, school, family, hobbies, and more. Adding a weight loss plan into the mix can make things complicated, but with a little planning, you can seamlessly boost your weight loss without interrupting your life.

You should take your HCG injections at the same time each day. Most people take their shots in the morning, although if it works better for you to do it at a different time, then that is fine. What matters is that you are consistent and dedicated.

If you know you are going to be away from home, pack your supplies. Even if you are traveling, you can still inject your hormones. Just be sure you have the Human Chorionic Gonadotropin, bacteriostatic water, syringes, and alcohol wipes.

Hydrate and Replenish

It is important to drink a lot of water while using HCG injections. As a recommendation, you should consume about sixty-four to eighty ounces of water every day. Set a reminder on your phone to drink every few hours, get a fun water bottle and take it with you everywhere, and get a filter so you enjoy drinking water more. Water consumption helps distribute the hormone throughout the body, leading to more effective weight loss.

You should also take caution to replace vitamins as necessary. We recommend a B-complex to fortify your body while preventing loss of potassium or electrolytes, for example. Talk to the doctor you consulted to get your HCG injections prescription about adding supplements to your diet to boost your weight loss and fight off any unwanted weight loss symptoms like nausea or dizziness.

Avoid Alcohol

While using HCG shots, it is best to avoid alcohol in all forms. Alcohol does not comply with the HCG diet protocol, and it can upset the metabolism, offsetting your weight loss. In general, alcohol contains empty calories, carbs, and sugars, none of which will help you reach your goal. After your shots program is complete, you can resume consuming clear alcohols like vodka or gin, if you must, in small amounts. Try to avoid sugary mixers as well.

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