Combining hCG Diet and Fitness | US Health and Fitness Information

Combining the HCG Diet and Fitness

Originated by Dr. A.T.W. Simeons, the hCG diet protocol—around since the 1950s—mandates injections of the hCG hormone, or human chorionic gonadotropin, and an extreme low-calorie food plan. It was popularized by Simeons’ book, “Pounds and Inches: A New Approach to Obesity,” , and an article in the medical publication Lancet on the subject. The diet, Read more about Combining the HCG Diet and Fitness[…]

hCG Diet Plan | US HCG Injections

hCG Diet: The Pros and Cons of Tailoring Diets

Are you a creative-type, or would you rather just color inside the lines? When it comes to weight loss and diets, how much latitude does one have to deviate from a specific diet plan while still producing the same results? And, what really constitutes deviating? Is it routinely substituting food that is more palatable or Read more about hCG Diet: The Pros and Cons of Tailoring Diets[…]

Vitamin B12 Supplements for HCG Diet | HCG Injections

Should I Add B12 to My HCG Diet Plan?

More than 60 years after publishing his 1954 book, “Pounds and Inches: A New Approach to Obesity,” British endocrinologist Dr. Albert T.W. Simeons’ hCG diet is still riding the weight loss wonder wave. In fact it continues to rack up evidence as a proven “off label” treatment—often where last-chance dieters are concerned. Utilizing hCG—or human Read more about Should I Add B12 to My HCG Diet Plan?[…]