Protein for Weight Loss and Metabolism | US HCG Injections

Protein for Weight Loss and Metabolism

In the weight loss race, understanding what helps to speed up metabolism and burn more calories is the key to winning. Adding or increasing exercise—particularly strength training and high-intensity cardio—and stepping up protein intake may help burn more calories, achieving the desired result. Protein in particular is said to galvanize the thermic effect of food—or Read more about Protein for Weight Loss and Metabolism[…]

Protein for Weight Loss & Athletes | US HCG Shots | HCG Injections

Pass (or pass on) the Pasta: Appropriate Protein Intake for the Active Lifestyle

Did you build a separate closet just for your hiking boot collection? Consider a weekend on the couch tantamount to a sentence at Riker’s Island? Is your idea of a fun date climbing to the top of El Capitan in record time (what’s 3,000 feet straight up when you’re in good company!)? So when it Read more about Pass (or pass on) the Pasta: Appropriate Protein Intake for the Active Lifestyle[…]