Combining hCG Diet and Fitness | US Health and Fitness Information

Combining the HCG Diet and Fitness

Originated by Dr. A.T.W. Simeons, the hCG diet protocol—around since the 1950s—mandates injections of the hCG hormone, or human chorionic gonadotropin, and an extreme low-calorie food plan. It was popularized by Simeons’ book, “Pounds and Inches: A New Approach to Obesity,” , and an article in the medical publication Lancet on the subject. The diet, Read more about Combining the HCG Diet and Fitness[…]

hCG Diet Plan | US HCG Injections

hCG Diet: The Pros and Cons of Tailoring Diets

Are you a creative-type, or would you rather just color inside the lines? When it comes to weight loss and diets, how much latitude does one have to deviate from a specific diet plan while still producing the same results? And, what really constitutes deviating? Is it routinely substituting food that is more palatable or Read more about hCG Diet: The Pros and Cons of Tailoring Diets[…]

Vitamin B12 Supplements for HCG Diet | HCG Injections

Should I Add B12 to My HCG Diet Plan?

More than 60 years after publishing his 1954 book, “Pounds and Inches: A New Approach to Obesity,” British endocrinologist Dr. Albert T.W. Simeons’ hCG diet is still riding the weight loss wonder wave. In fact it continues to rack up evidence as a proven “off label” treatment—often where last-chance dieters are concerned. Utilizing hCG—or human Read more about Should I Add B12 to My HCG Diet Plan?[…]

HCG Diet Phase 3 | HCG Injections Information | US HCG Shots

HCG Diet Phase 3: What is It?

The HCG diet phase 3 is in many ways one of the most important. After having made it through injections and a 500 calorie, high protein diet the last thing you want to do is put the weight back on right? Phase 3 is the period of time called ‘stabilization’ and refers to the three Read more about HCG Diet Phase 3: What is It?[…]

HCG Diet Plan | HCG Apple Day | US HCG Injections

What is the HCG Diet Plan Apple Day For?

The famous HCG diet plan is tough to follow with only 500 calories of high protein food allowed to be eaten each day it can be difficult to stay on track for the whole six weeks or more of a cycle. In addition, as with all diet you can encounter some natural sticking points where Read more about What is the HCG Diet Plan Apple Day For?[…]