Tips for Weight Loss | Thinner Thanksgiving | US Health and Fitness Information

Top Tips for a Thinner Thanksgiving and More

Here it comes—the holiday season! If you sit in staff meetings in October and even September dreaming of chestnut dressing and pumpkin pie, and your mind keeps running to glazed ham, sweet potato casserole with marshmallows, hot cocoa and cookie swaps, this year can be different. Who says those two months between Halloween and New Read more about Top Tips for a Thinner Thanksgiving and More[…]

Reasons for Gaining Weight | US Health and Fitness Information

Reasons You May Be Gaining Weight

Marylee Corliss, 31, had been at the same weight since high school. Considered proportionate to her height, she was always vigilant about maintaining her weight with a healthy diet, gym workouts, weekend hikes or bike rides with her fiancĂ©, yoga classes when she could fit them in and chasing after the 2-year-old she took care Read more about Reasons You May Be Gaining Weight[…]