HCG Diet Successful People | US HCG Injections | US Health and Fitness Information

HCG Diet Successful People! Top 8 Surprising Habits

What is it that makes hCG diet Successful for some people? Those who’ve spent years on various weight loss plans, only to become more frustrated as they plod along and/or gain it all back, find the hCG diet protocol works—and quickly, as it is designed to do. But when talking about hCG diet successful people and Read more about HCG Diet Successful People! Top 8 Surprising Habits[…]

Why Am I So Tired? Beat Fatigue With HCG Shots | US Health and Fitness Information

Why Am I So Tired? Try These Top 17 Reasons On for Size!

If you’ve spent a 12-hour day skiing or boarding, come dinner time you just may feel like crashing. If you’ve put in 60-70 hours a week at your job, or work two jobs with no down time, it’s understandable that you’ll wear yourself out: body and mind. Maybe your full time job plus managing a Read more about Why Am I So Tired? Try These Top 17 Reasons On for Size![…]

Winter Smoothies Recipes | hCG Diet | US Health and Firtess Information

Why Make Warm Winter Smoothies?!

Missing summer’s cool, fresh, fruity smoothies? Winter smoothies (some served warm) can help boost your immune system and fortify you against the season’s chill. What’s more, scientists have found that holding a warm drink (as opposed to something iced) at a business or social gathering can influence one’s perception of others in the room. Hypotheses Read more about Why Make Warm Winter Smoothies?![…]

Are You a Skinny Snob After Weight Loss? | US Health and Fitness Information

Are You a “Skinny Snob” After Your Weight Loss?

Sharon J., 28, worked at a large San Francisco corporate law firm and was fixated on her weight. At 10 to 30 pounds overweight for most of her childhood, college, law school and early professional years, Sharon eventually lost the weight though her friends were finding it increasingly uncomfortable to be around her. Not satisfied Read more about Are You a “Skinny Snob” After Your Weight Loss?[…]

Tips for Weight Loss | Thinner Thanksgiving | US Health and Fitness Information

Top Tips for a Thinner Thanksgiving and More

Here it comes—the holiday season! If you sit in staff meetings in October and even September dreaming of chestnut dressing and pumpkin pie, and your mind keeps running to glazed ham, sweet potato casserole with marshmallows, hot cocoa and cookie swaps, this year can be different. Who says those two months between Halloween and New Read more about Top Tips for a Thinner Thanksgiving and More[…]

Weight Loss and Relationships | US Health and Fitness Information

Weight Loss and Relationships

According to the National Institute of Health, more than two out of three U.S. adults (68.8 percent) are considered overweight or obese.* And for many of these adults, weight loss is a serious goal with both physical and psychological implications. Balancing Weight Loss and Relationships “You’d think the results would all be good,” said Alissa Read more about Weight Loss and Relationships[…]

Reasons for Gaining Weight | US Health and Fitness Information

Reasons You May Be Gaining Weight

Marylee Corliss, 31, had been at the same weight since high school. Considered proportionate to her height, she was always vigilant about maintaining her weight with a healthy diet, gym workouts, weekend hikes or bike rides with her fiancé, yoga classes when she could fit them in and chasing after the 2-year-old she took care Read more about Reasons You May Be Gaining Weight[…]