Good morning. Today is Day Six of the hCG Injections Diet.
I wanted to just talk to you about one of the challenges I am facing on the hCG Injections Diet.
One of the major challenges I have is when it comes down to actually eating the lunch or the dinner with my family. It is very hard to have to prepare certain foods. For example: for my son versus what I have to eat because I am always tempted to want have whatever he is eating or, vice versa when my husband sits down to eat.
So, what I am trying to do is eat a couple of minutes before they do, so that when they both sit down to eat lunch or dinner I am not sitting at the table. I can already have had my lunch or my dinner and I can just kind of walk away and go check my email or go watch a little bit of TV. So that way I am not tempted to eat the foods that they are eating. And that way it forces me to not to cheat on my hcg injections diet and gives me the accountability of the fact of what I am eating and supposed to be eating. So hopefully as the diet progresses, I get a little bit better of a handle on how I can actually just sit down with them and not face that temptation.