Many people who go on a diet are concerned about maintaining their weight after initially losing the pounds. You went through all of that hard work, and you don’t want it to be for naught. After your prescription of HCG injections, maintenance is key. Keep the following in mind if you want to maintain your weight safely and without struggle for a lifetime.
After Your HCG Injections Routine is Over
The protocol while on the HCG injections diet is strict; there is no denying that. You can only choose from certain foods, and you only get to eat specific amounts at a particular time of the day. After doing this for a month or two, many become accustomed to the routine. Once you’re finished though and you’re allowed to reenter the world of free eating, it can be intimidating. You may even wish to retreat back into the safety and comfort of the routine just so that you don’t tempt yourself! However, there are healthy, comfortable ways to ease back into “normal” life and not fall off the wagon.
Safely Transitioning After Phase Two Ends
Phase Three is the transition period between the end of your HCG injections and the beginning of the rest of your life. Plenty of dieters choose to continue on a diet plan in order to maintain control over their weight. However, it is generally easier than Phase Two of the protocol. Although others simply let themselves eat whatever they want, and many find themselves gaining weight back. During Phase Three, your body is supposed to stabilize and stay at that weight for the rest of your life. However, this is if Phase Three goes correctly, which is doesn’t always. To enter Phase Three properly, be prepared. If you notice your weight fluctuating by more than two pounds of your last day of shots, immediately have a steak day.
During this three to four-week stabilization period, you also should not consume sugars or starches. These are likely to throw off your body’s work and set you up for failure. Once you have reached past 72 hours after your final shot, you should move from the 500-calorie diet to eating at least 1500 calories a day. Since you don’t have the hormone in your body, eating a low-calorie diet won’t do you any good.
Trust USHCGShots.com and FLHCG.com
If your stabilization doesn’t work out and you need to do another round of HCG injections, trust the retailers at USHCGShots.com and FLHCG.com. We have found that these companies offer the highest quality products at the best prices. They offer hormones from the United States by pharmacies with certification. In addition, you require a physician’s prescription to purchase. If you do not have one, you will receive a refund. Trust them when you need the very best!